I have teamed up with my yoga friend, Ellie, to give you a wonderful retreat bringing the best of yoga and pilates together.  We have carefully designed a program that we intend  to promote physical fitness, flexibility, and strength. We would like to provide an immersive experience, allowing participants to deepen their understanding and improve their techniques under the guidance of experienced instructors. This can lead to enhanced physical performance, increased body awareness, and improved posture.